After 15 beautiful years in Pacific Palms, Blueys Yoga / Sarah Downs is now based in Newcastle. Check the timetable for classes, workshops and retreats in Newcastle (and the Palms).

Classes on offer include Beginners through to Vinyasa / Dynamic, with plenty of options to practice at your own level by offering modifications for gentler versions or to go a little deeper.

After decades of yoga, I now realise that the most important aspect of the practice is to listen. In this way, our body begins to open up, our mind sharpens and our vision is clearer .. attuning us to our innate wisdom and connection to everything. ENQUIRE NOW!