Workshops and Retreats

2025 SPRING YOGA RETREAT: 31st October – 2nd November

at Carawirry Forest Escape https://www.carawirry.com.au/ ​ 

$1150 TWIN & $1650 PRIVATE ​

How often does life get so quiet that you can hear what your heart yearns for?  
When does life become so still that you tend to what makes you ache? 
And do you pause to reset your compass to align with your purpose; to check you’re on track with what stirs inside you?
 

This retreat will be about ritual to cleanse, tune in, dream and gain clarity.  We’ll offer practices you can continue with beyond this weekend of forest nourishment.

We are catering to all levels and any practitioner can participate in as much or as little of the program as they wish:

FRIDAY
2pm Check-in
3pm Welcome Circle
4.30pm Yin/Restorative Yoga and Yoga Nidra (90 mins approx.)
6.30pm Dinner
8pm Pranayama (breathing practice) and Meditation followed by silence and rest (30 mins approx.)

SATURDAY
6.30am Dynamic (Vinyasa) Yoga (1 hour)
7.30am Pranayama, Meditation, Journalling (45 mins)
8.30am Breakfast
11am Hatha / Gentle Yoga Practice (1 hour)
12.30pm Lunch
4.30pm Yin/Restorative and Kirtan/Chanting with Bek @harpbeatmusic – live musical accompaniment (90 mins approx.)
6.30pm Dinner8pm Pranayama (breathing practice) and Sound Bath followed by silence and rest (30 mins approx.)

SUNDAY
6.30am Dynamic (Vinyasa) Yoga (1 hour)
7.30am Pranayama, Meditation, Journalling (45 mins)
8.30am Breakfast
11am Hatha / Gentle Yoga Practice (1 hour)
12.30pm Lunch / Closing Circle
2pm Check-out

* Massage will be available at an additional cost of $110 and will need to be booked prior to the retreat with some slots being offered on Friday from 10am.

​There is plenty of free time to explore the ​exquisite walking tracks, swim in the waterfall (or plunge pool) or to sit quietly listening to the wildlife and forest ambience.
 
Both Leah Suters and Sarah Downs are yoga teachers and massage therapists with decades of experience. Leah will be your Ayurvedic chef providing a sumptuous, seasonal, colourful and creative menu. Our mission is that your body, mind and spirit are zinging after this retreat and you have daily tools to stay tuned into your heart when you return to the noise of general life.
 
A retreat allows the practitioner to go deeper into their practice and internal world. It can offer the opportunity to evaluate, let go and transform.
 

“Intuition doesn’t scream.  It waits for stillness.” @journalofthesoul

2026 STROUD MONASTERY AUTUMN RETREAT: 27th February – 1st March 2026

Join us at the uniquely beautiful Stroud Monastery to transition from Summer to Autumn with yoga, breathwork, meditation, chanting, sound bath, massage and the opportunity to be still and cared for.

Get in touch to express your interest or book your spot. 

YOGA RETREAT/JUICE FAST

Available at Blueys Yoga Studio Retreat in Charlestown at a time that suits you:

So often we need some time off to cleanse and reset, but can’t fit into a retreat program or find the time to travel, so Blueys Yoga is offering a bespoke 2 night/ 3 day retreat for 1 person or a couple at our Charlestown Studio Retreat which  includes:

DAY 1: Afternoon juice / 1 hour Yin practice with private instruction / Nourishing Soup / Yoga Nidra

DAY 2: 1 hour Early Dynamic-Vinyasa practice tailored to pratitioner’s ability / Morning Juice / Breath-work / Lunch Juice / 90 minute Massage / Afternoon Juice / 1 hour Yin Practice with private instruction / Nourishing Soup / Yoga Nidra

DAY 3: 1 hour Early Dynamic-Vinyasa practice tailored to pratitioner’s ability / Morning Juice / Breath-work / Lunch Juice

* This is a unique offering, so we can cater to different dietary needs if required and modify the program to suit individual needs, but we base our menu on seasonal produce.

** Local and organic produce used where possible.